PTSD (posttraumatic stress disorder) is a mental health problem that some people develop after experiencing or witnessing a life-threatening event, like combat, a natural disaster, a car accident, or sexual assault.

It’s normal to have upsetting memories, feel on edge, or have trouble sleeping after this type of event. At rst, it may be hard to do normal daily activities, like go to work, go to school, or spend time with people you care about. But most people start to feel better after a few weeks or months.

If it’s been longer than a few months and you’re still having symptoms, you may have PTSD. For some people, PTSD symptoms may start later on, or they may come and go over time.

If thoughts and feelings from a life-threatening event are upsetting you or causing problems in your life, you may have PTSD. 

PTSD treatment can turn your life around, even if you've been struggling for years.

“P.T.S.D. doesn’t make you weak. It makes you a survivor.”
― DaShanne Stokes

Traumatic events can shatter our beliefs, fracture our relationships, and leave us struggling to make sense out of life.  We offer EMDR (Eye Movement Desensitization and Reprocessing) Therapy, several approaches to Equine Assisted Psychotherapy, and other counseling approaches to provide healing to those who hurt.